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Grudge Trudge

March 31, 2019 (Afternoon)

Exercise Type: Run

Comments:
Ran today in the Bois de Boulogne while my family walked. Very nice park, but I was just not feeling running. First, it was so crowded with a mix of bikers included kids who would swerve back and forth, strollers, walkers, runners, and occasional cars following no organized system at all that I had to keep swerving back and forth to avoid being hit. Made it very tiring and I couldn't lose myself in the run at all. Second, pretty much every part of my body hurt: arches of both feet, top of my left foot near the toes, shins, calves, and left IT and piriformis. I think most of it is just from so much walking over the last 10 days and not really warming up, but not a great day. Also have been feeling anxious about a whole variety of things and running just gave me more time to ponder them which made it worse. Was feeling kinda sorry for myself. Stopped early. I'm so excited to be back with the team soon. Running alone sucks. The only high point of the run was when I passed a 3-year-old girl standing on a rock singing Let It Go from Frozen in french into a pinecone-microphone! :)