View Workout (Casey Arnold)
Run on Riverwalk
April 1, 2019 (Afternoon)
Exercise Type: Run
Weather: Nice, cool
Comments:
easy run on riverwalk before class
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.0 Miles | 32:31 | 10:50 / Mile | 157 | 173 | Easy | Brooks Adrenaline GTS-7 |