View Workout (Nick Grudev)
(Untitled)
April 2, 2019 (Morning)
Exercise Type: Run
Comments:
Easy 7.5 before work. Was planning on doing strides but needed the bathroom and wasn't able to do them and get to work on time
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 54:00 | 7:11 / Mile | Easy |