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Life Isn't Binary

April 2, 2019 (Afternoon)

Exercise Type: Run

Comments:
Ran with a lovely human which was soooooo nice. Got some good life advice. The cherry blossoms are exquisite! Feeling good.

All in all, I think I did okay for vacation training. I ran five times, biked once, and walked at least 5 miles and often more for 9 of the days. I could have run a little more, but considering that I didn't have a place to cross train and I was walking so much, I didn't want to push it. I didn't get to do any of the scheduled workouts except a pathetic, short tempo, so I'm not sure if I made progress, but I definitely didn't lose fitness, so I'm pretty happy with that. So excited to be back with the team and to race again on Saturday!

Distance Duration Pace Interval Type Shoes
3.7 Miles 36:00 9:43 / Mile