View Workout (Suzanne Anderson)
Tamarack/Carter
November 24, 2009 (Afternoon)
Exercise Type: Run
Weather: Cloudy and Breezy
Comments:
Easy run after work. Listened to my music, felt good. Had my new Nimbus on. Got dark really quick.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:00:00 | 8:34 / Mile | Easy |