
March 27, 2019 (Afternoon)
Exercise Type: Run
Weather: 55, Sunny, Windy
Comments:
12:15 - Easy run. Legs felt okay. Ran until the river flooded the trail.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.5 Miles | 25:00 | 7:08 / Mile | Easy | Brooks Ghost 9 |