View Workout (Jeff Elias)
Return to Kenwood
April 4, 2019 (Morning)
Exercise Type: Run
Comments:
Mostly uneventful. Kinda quiet for the first time in a long while. Corbin got a lemonade.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.8 Miles | 40:39 | 8:28 / Mile | Saucony Guide ISO 2 Pair 1 |