View Workout (Marcy Waters)
Tuesday Nught Hill-- Yeah, I'm not sick anymore!!!
November 24, 2009 (Night)
Exercise Type: Run
Weather: 57F, Dark, cool, dry
Comments:
First run after being sick for almost two weeks; I did better than I thought. On another note however, I suddenly got some medial knee pain this moring while taking out the trash. I didn't feel it while running, but I have still have dull pain.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.85 Miles | 46:12 | 7:53 / Mile | Hills | Brooks - Pink |