April 9, 2019 (Morning)
Exercise Type: Run
Comments:
Strolled down the sewage canal - canal to the left of me and burning trash to the right of me: delightful
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
3.06 Miles | 32:13 | 10:31 / Mile | 150 | 167 |