April 8, 2019 (Afternoon)
Exercise Type: Run
Comments:
Cookie run. As incredibly difficult as this was, I'm feeling a bit sad that it was my last one. Can't believe I've made it through 10 of these. Never would have thought I could do it. Almost left the team after the xc one my first year. Glad I didn't, but boy was it a hard workout. Don't even know where we went. Too tired to figure it out. Nice to have Matt and Nomi (!!!) to cheer us on though!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 8:30 | 8:30 / Mile |