View Workout (Andy Ta)
Morning Run
November 25, 2009 (Morning)
Exercise Type: Run
Weather: cold
Comments:
knee is getting better.. eat less . normal size
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 41:26 | 7:58 / Mile | Easy | Nike Pegasus 2008 |