April 9, 2019 (Morning)
Exercise Type: Run
Weather: 4:15 p.m. Nathaniel Green Park 84 and warm!
Comments:
Ran with team at Nathaniel Green Park and down trail and back!
Felt horrible! Legs trashed and just felt bad all around.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.11 Miles | 36:44 | 7:11 / Mile | Easy | Clifton Ones - Part 2 |