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April 12, 2019 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.3 Miles 34:20
1.6 Miles 14:00 8:45 / Mile Warmup  
1.0 Miles 5:20 5:20 / Mile    
1.7 Miles 15:00 8:49 / Mile Cooldown  

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