April 12, 2019 (Morning)
Exercise Type: Run
Comments:
My quest to teach Abigail Murphy how to execute the perfect cartwheel was briefly interrupted by the need to correct Mia and Ella’s understanding of chirality ( look that up if you haven’t taken chem class) in order to avoid any collisions come Saturday. I also Started a stay in your lane -athon competition in which contestants had to see how far they could run in lane 1 with their eyes closed. The most talented athletes in this event were ironically Mia and Ella. Perhaps not being able to keep track whether your teammate’s baton is in their right or left hand is inversely related to your sense of direction and balance?
Ran to and from AU passing batons among the group. Afterward stood/sat around stretching for an absurdly long amount of time with some kiddos while also inspecting the blurry team photos on the wall by the gym and out of date record board.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |