April 11, 2019 (Afternoon)
Exercise Type: Bike
Comments:
Skipped practice yesterday because the meet triggered horrible allergies and I was feeling completely miserable. Not feeling great still today, but a bit better, so I went to practice, but just biked for 40 minutes very slowly.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.8 Miles | 40:00 | 4:04 / Mile |