View Workout (Jeremy Skarda)
rainy run...again
November 25, 2009 (Afternoon)
Exercise Type: Run
Weather: rainy, not too cold though
Comments:
just not too hard of a run, race tomorrow, brother was home so i got to run with him, it was pretty cool
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.2 Miles | 51:15 | 7:07 / Mile | Long |