View Workout (Mike Gibbons)
(Untitled)
November 25, 2009 (Morning)
Exercise Type: Run
Weather: 47; light mist
Comments:
8.5 around Westford
834, 826, 825, 840, 818, 814, 650, 726, 337
Felt great
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:08:23 | 8:02 / Mile | Easy | New Balance |