View Workout (Casey Arnold)
Bikery Waffle Ride
April 13, 2019 (Morning)
Exercise Type: Bike
Weather: Windy from SE
Comments:
nice ride with Bikery group
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 41.0 Miles | 2:11:49 | 3:12 / Mile | 157 | 187 | Long | Specialized |