View Workout (Casey Arnold)
Treadmill Run
April 10, 2019 (Night)
Exercise Type: Run
Weather: indoors
Comments:
short run after class
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 1.0 Miles | 15:05 | 15:05 / Mile | 121 | 131 | Easy | Brooks Adrenaline GTS-7 |