View Workout (Casey Arnold)
Treadmill Run
April 8, 2019 (Night)
Exercise Type: Run
Weather: indoors
Comments:
short run after class
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.0 Miles | 29:22 | 14:40 / Mile | 125 | 143 | Easy | Brooks Adrenaline GTS-7 |