View Workout (Mad Mills)
(Untitled)
November 25, 2009 (Afternoon)
Exercise Type: Bike
Weather: Chilly
Comments:
Newbolt, Millers Mill to Bathabara and back up Settles and Greenbelt.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.0 Miles | Brooks Ariel |