View Workout (Bill Simpson)
Subdivision + Western Hills (from MHHS)
November 25, 2009 (Afternoon)
Exercise Type: Run
Weather: Low 50s
Comments:
Sort of nostalgic. I remember this loop being much harder and hillier.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 29:15 | 7:08 / Mile | Easy |