July 25, 2008 (Morning)
Exercise Type: Run
Comments:
Ran around chardon, a few decent hills...around 8 min pace. felt good. i'm leaving for vacation tomorrow in chautauqua, new york, so i'll keep track of my runs and then fill them in when i get back. just so ya'll know :)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles |