View Workout (brian izdepski)
Turkey Belly Run
November 25, 2009 (Night)
Exercise Type: Run
Weather: cool, hard rain
Comments:
Full stomach run could have been worse. got progressively stronger.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.25 Miles | 1:03:00 | 10:04 / Mile | Recovery |