April 21, 2019 (Afternoon)
Exercise Type: Bike
Weather: 5:15 p.m. 82 and nice/Windy!
Comments:
Met Matt at Sequiota Park. Rode North and then back to rail across hwy. Over bridge and then East. Back to park. Hill and windy ride but a good one! Felt pretty good after about 10-12 miles. 4 mile brick run after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 26.21 Miles | 1:33:35 | 3:34 / Mile | Hills |