View Workout (Jamie Moreno)
4 Early Miles
April 17, 2019 (Morning)
Exercise Type: Run
Weather: 6:00 a.m. 70-75 and nice
Comments:
Ran while team ran on early AM run. Felt tired but a good run. Off to Cali for Bryan Clay Meet today!
Some core after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.07 Miles | 29:43 | 7:18 / Mile | Cruise | CLIFTON ONES - Part 3 |