View Workout (Jamie Moreno)
23 Mile Ride
April 16, 2019 (Afternoon)
Exercise Type: Bike
Weather: 82 windy and nice!
Comments:
Rode 23 miles with Matt after practice. We did our normal shortened loop. Felt much better than yesterday. A good ride on a warm and windy evening. Off to Cali tomorrow!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 23.3 Miles | 1:22:20 | 3:32 / Mile | Hills | CLIFTON ONES - Part 3 |