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Treadmill + Legs
April 20, 2019 (Morning)
Exercise Type: Run
Comments:
Hack Squat: 140 + Machine? (3x12)
Standing Calf Machine
Leg Curl
Leg Extension
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.0 Miles |
15:00 |
7:29 / Mile |
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