View Workout (Thomas Pham)

Calendar - Statistics - Workouts

Return to Log Return to Log

Chest Workout

July 21, 2008 (Morning)

Exercise Type: Weights

Comments:
incline dumbell 60 70 70
flat hammer 45s 70s 70s
decline barbell 45s 45s 45s

Distance Duration Pace Interval Type Shoes
   

Share on Facebook | Public Link