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Light run with Anthony

April 23, 2019 (Morning)

Exercise Type: Run

Comments:
Brought my spring running season officially to a close with a cheery morning trot around the Chevy Chase Country Club golf course, my favorite place for short-medium runs. My quads still feel worn down and even Anthony's modest pace left me was starting to push my body though not my breathing toward the realms of what might be considered a tempo. We had a good time catching up on everything team-related, from this season to next season to recent alumni to alum-friends from my era. Great way to end the season!