View Workout (Casey Arnold)
Treadmill run
April 22, 2019 (Afternoon)
Exercise Type: Walk
Weather: indoors
Comments:
short walk before class
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 1.0 Miles | 16:47 | 16:47 / Mile | 116 | 133 | Easy | Brooks Adrenaline GTS-7 |