April 24, 2019 (Morning)
Exercise Type: Run
Comments:
With Nathan. It was a perfect day for Scary Woods, but I felt like absolute trash. Gonna take it easy tomorrow, maybe a bit shorter. A mix probably of allergies which have been really bad and tired legs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:03:00 | 7:52 / Mile | Brooks Glycerin 16 2nd Pair |