View Workout (Ethan Litmans)
Sacred Leaf Hunting
April 25, 2019 (Morning)
Exercise Type: Run
Weather: Sunny, 75 degrees
Comments:
Nice run with Charlie, Corbin, and Jeff to the sacred leaf hunting grounds. Conversations were about the new era of the XC and Track teams and how they are different than the old teams. Knee wasn't feeling great but the weather was perfect. Made a detour by myself at the end to cheer for GDS at Sidwell lacrosse game. The pace felt nice, held conversation whole time excpet for hill back up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.8 Miles | 44:30 | 7:40 / Mile | Cruise |