View Workout (Jim Barry)
Outside and Orem High Track
April 26, 2019 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.15 Miles | 48:46 | |||
| 1.04 Miles | 10:31 | 10:06 / Mile | Warmup | |
| 3.11 Miles | 26:41 | 8:34 / Mile | ||
| 1.0 Miles | 11:34 | 11:34 / Mile | Cooldown |