April 26, 2019 (Afternoon)
Exercise Type: Run
Comments:
Ran on the treadmill at my hotel to shake out nerves and get away from a lot of stress regarding debate prep. Listened to a playlist the whole time to make myself forget how much I hate the treadmill. Was very happy to get off at 40, though.
Felt pretty good and stretched after.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.4 Miles | 40:00 | 9:05 / Mile | Training |