View Workout (Anthony Belber)

Calendar - Statistics - Workouts

Return to Log Return to Log

Friday at Penn

April 26, 2019 (Morning)

Exercise Type: Run

Weather: off and on rain during the day, but no rain and very humid while running, 70s

Comments:
Ran with Myles and a few of the boys who were cooling down or getting in their daily run. Most turned back early, with Jalen and Jacob Greene going almost to the art museum. Myles and I turned at the sculpture garden and picked up the pace to 7:40 once alone. Feet are very sore. took the train home at night. Still, very behind on sleep. A fair bit of walking today, but not much other running.

Distance Duration Pace Interval Type Shoes
5.5 Miles 44:00 8:00 / Mile Training Black New Balance Vongos