View Workout (Michael Ruggiero)
Joe D.
November 26, 2009 (Morning)
Exercise Type: Run
Weather: 59
Comments:
I overdressed,little warm this morn. Finally a day off! Saw 5 different people running,walking etc. this morn,only one waved back. In NY we greet each other this state is such a toilet
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 44:36 | 8:29 / Mile | black laces |