View Workout (Julia Wooley)
Suntree Turkey Trot
November 26, 2009 (Morning)
Exercise Type: Run
Weather: raining and cool
Comments:
Woohoo! I gotta new PR! (and I beat Amy.:) Pretty nice race.. I'm considering sueing(sp?)though.. there aren't any pictures of me out of the 725 photos! I take that as an insult... Lol!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.85 Miles | 25:30 | |||
| 0.25 Miles | Warmup | Waffles | ||
| 3.1 Miles | 25:30 | 8:13 / Mile | Race | Waffles |
| 0.5 Miles | Cooldown | Waffles |