April 27, 2019 (Morning)
Exercise Type: Run
Weather: 8:15 a.m. 58 and windy
Comments:
Ran with team at Frisco Trail in town. 4 out and back. Felt pretty good! Went out pretty easy and picked it up a bit on way back. 6:46, 6:43, 6:44 last 3.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.03 Miles | 56:35 | 7:02 / Mile | Cruise | CLIFTON ONES - Part 3 |