View Workout (Jamie Moreno)
4 Mile Run before Pitt State
April 26, 2019 (Morning)
Exercise Type: Run
Weather: 7:30 a.m. 57 and nice
Comments:
Ran from house and NE around to trail of tears and back. Just enough time for 4 before leaving for Pitt State Track Meet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.01 Miles | 28:04 | 6:59 / Mile | Easy | CLIFTON ONES - Part 3 |