View Workout (Jeff Elias)
Soggy 200's
April 26, 2019 (Morning)
Exercise Type: Run
Comments:
AU 8x2. Felt pretty good. Rain was nice- and so was weather. Ran workout with Bobcats and back with Maddi. Also learned today that Ana is a vegetarian.
Splits 40 39 39 40 38 38 37 31
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.6 Miles | 0:00 | |||
| 1.37 Miles | Warmup | Saucony Guide ISO 2 Pair 1 | ||
| 3000.0 Meters | Saucony Guide ISO 2 Pair 1 | |||
| 1.37 Miles | Cooldown | Saucony Guide ISO 2 Pair 1 |