View Workout (Anthony Belber)
Back with my family...
April 27, 2019 (Afternoon)
Exercise Type: Run
Weather: 60s and nice
Comments:
Ran with Leah B through Chevy Chase and took a couple of minutes on the golf course nature trail before turning back. Run was nice Saturday afternoon kind of thing and I was inspired by the multiple PRs of Chantilly this morning and the Penn performances including what I belive to have been the second fastest girl's 4x100 and also 4x400 in school history.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 24:00 | 11:59 / Mile | Training | New Balance Vongos #2 |