
April 28, 2019 (Night)
Exercise Type: Bike
Comments:
I put on athletic clothes this morning in the hope that it would motivate me to exercise earlier, but in typical me fashion I wore them all day and then biked at 9pm. Re-read the end of my senior paper book to try to figure out how to conclude my essay. Felt a bit dizzy and nauseous the whole time (I don't think I'm a part of intensity club, Matt). Did 10 pushups and some meager abs after. Also helped my dad carry a really heavy dresser from the car into the house and up the stairs earlier. :)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 30:00 | 3:44 / Mile |