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Sluggish

April 28, 2019 (Night)

Exercise Type: Bike

Comments:
I put on athletic clothes this morning in the hope that it would motivate me to exercise earlier, but in typical me fashion I wore them all day and then biked at 9pm. Re-read the end of my senior paper book to try to figure out how to conclude my essay. Felt a bit dizzy and nauseous the whole time (I don't think I'm a part of intensity club, Matt). Did 10 pushups and some meager abs after. Also helped my dad carry a really heavy dresser from the car into the house and up the stairs earlier. :)

Distance Duration Pace Interval Type Shoes
8.0 Miles 30:00 3:44 / Mile