View Workout (Mitchell Baller)
Long, through the trails
April 26, 2019 (Morning)
Exercise Type: Run
Comments:
amazing run. did a couple miles on my own then came back to the house to get Nate for another ~6. Went through the trails around shaker lakes the whole time and had a muddy blast. Started pouring rain on the way back so we cruised it in. Great run.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 9.88 Miles | 1:19:43 | 8:04 / Mile | 158 | Adidas Adizero Adios (white) |