April 27, 2019 (Morning)
Exercise Type: Run
Comments:
Little chilly but at least it was sunny. Had a good time hanging with the crew. 2 legs pretty quick? Not really sure what my splits were or anything. Felt really good to open it up a bit. Looking forward to some faster workouts soon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.82 Miles | 56:55 | |||
| 1.8 Miles | 14:13 | 7:53 / Mile | Adidas Adizero Adios (white) | |
| 4.02 Miles | 42:42 | 10:37 / Mile | Adidas Adizero Adios (white) |