
April 28, 2019 (Morning)
Exercise Type: Run
Comments:
Went out not really sure how far I should go. Was thinking 5-7. Felt a bit tired so kept it to 5. Nice day for a run through forest hills though
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
5.13 Miles | 38:46 | 7:33 / Mile | 153 | Adidas Adizero Adios (white) |