View Workout (Jon Golden)
Run
November 26, 2009 (Morning)
Exercise Type: Run
Weather: Overcast 45 degrees
Comments:
here to RichlandtownPike and back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 51:21 | 8:33 / Mile | Cruise | New Balance All Terrain |