View Workout (Jacob Gaba)
Meadows
April 30, 2019 (Afternoon)
Exercise Type: Run
Comments:
Ran with WillHill on the meadow loop until we hit two miles, did four strides, rolled and stretched, and called it a day. I'm ready for the mile, but this morning I woke up with a pretty sore throat–hopefully it doesn't get any worse, if it doesn't then I'll be fine for tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.15 Miles | 16:24 | 7:37 / Mile | Brooks Glycerin 16 2nd Pair |