View Workout (Jamie Moreno)
7 Mile Run
April 30, 2019 (Afternoon)
Exercise Type: Run
Weather: 3:45 p.m. 70 and humid with rain around
Comments:
Ran during practice. Out to Phelps Grove Park. 2 laps and back around MSU campus. Legs tired and chest tight today! Not the best run but a run. Maybe feeling the 30 mile spin at PF yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.01 Miles | 51:22 | 7:19 / Mile | Easy | CLIFTON ONES - Part 3 |