View Workout (Jamie Moreno)
7 Mile Run Before Church
April 28, 2019 (Morning)
Exercise Type: Run
Weather: 8:45 a.n. 48 and cool
Comments:
Ran from house around the hood up North over Republic and then East over to Chesterfield Park and back. Tired and struggled some.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.01 Miles | 49:55 | 7:07 / Mile | Cruise | CLIFTON ONES - Part 3 |